As the sun is still shining I thought it was a good time to share some of my top tips for feeling great this summer and a great by product of introducing some of these tips will be fat loss and feeling fab! Instead of focusing on fat loss I like to do things that make...
Stress is an inevitable part of our modern existence. Whether you’re the CEO of a large company, a teacher or a construction worker, you have stress to deal with. We all have bills to pay, relationships to maintain and challenges to get through. But you don’t have to...
Recent Comments